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Golden Lucky Point

I Am the Ruler of the Common Cold – and I'm Able to Share with You Tips for Staying Healthy

At this point a year ago, I was on a TV programme with three singers. Present were a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. The coldest season was upon us. The night before, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in the Surrey region. It was an enjoyable evening, yet now, simply to make conversation, I pondered ways to dodge the common cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, and others don’t? A topic for future discussion.

The Reaction from the Three Performers

Upon referencing the party, this trio of troubadours backstage at the TV studio responded in two ways. To begin with, they edged away from me. Secondly, they engaged in a feverishly enthusiastic discussion about preventing colds that naturally enough given their line of work was almost an obsession. I understand that, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My family, familiar with the early throat signs indicating trouble ahead, sometimes banish me or leave themselves. During my time hosting football on TV, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the studio director would holler to the staff to avoid auditory overload, overloading their audio gear.

Managing Blocked Noses

As for my blocked noses, don't get me started. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they provide temporary relief before giving up. Nothing is quite as sad than a Brummie tone spoken without the benefit of air passing through the nostrils. I mean, it can sound nasal even normally. On the plus side, it draws pity, which isn't ideal. In my first year away at university, separated from family care, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and adamant that I consume the uncooked, peeled onion she offered me in bed. She observed me eating it. Kind soul. Didn’t achieve anything, unfortunately, apart from sending my guts into raptures and creating bad breath.

The Mezzo-Soprano’s Health Routine

Thus, I despise catching colds and firmly believe avoiding is superior to treating which whether folk remedies or not, fail to help. I paid close attention then alongside my colleagues as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She instructed us to sanitize hands regularly throughout the winter from what I gathered in addition, extra steps were needed when it came to parties and what not. Before any event, she suggested a few applications of a nasal spray up each nostril – even if healthy. Extreme. It appealed to me. And, listen to this, she required a repeat application post-event with more spray of the same stuff.

What Happened Next

I adopted the method. And I must admit I remained cold-free. There were drawbacks: the countless bottles of First Defence I bought, mislaid, bought again, located, etc. And the disappointing instant you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it’s now splurging everywhere. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm stocked up with the singer's suggested supplies. I’m ready for battle.

The writer

Drew Mills

A lifestyle blogger and fortune enthusiast who shares wisdom on positivity and personal growth.

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